Food database and calorie counter  

Kohlrabi

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
6.2g
2%
Dietary Fiber
3.6g
13%
Sugars
2.6g
Protein
1.7g
Vitamin D
-
Calcium
24mg
2%
Iron
0.4mg
2%
Potassium
350mg
7%
Vitamin A
2mcg
0%
Vitamin C
62mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (3%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Kohlrabi
 

Nutrition summary:

Calories
27
Fat
0.1g
Carbs
6.2g
Protein
1.7g
There are 27 calories in 100 grams of Kohlrabi.
Calorie breakdown: 3% fat, 76% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 4
1 oz 8
100 g 27
1 cup 36

Related Types of Vegetables:

Mushrooms
Lettuce
Spinach
Carrots
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

Kohlrabi
Cooked Kohlrabi (Fat Not Added in Cooking)
Kohlrabi (with Salt, Drained, Cooked, Boiled)
Taylor Farms Kohlrabi Slaw
Trader Joe's Kohlrabi Vegetable Pasta
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.