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Wrighty2005

Start Weight:	(14 Jun 12) 225.0 lb
Current Weight:	(11 Jul 12) 206.4 lb
Goal Weight:	110.0 lb

following: Wrighty2005's own diet
performance: losing 1.0 lb a week

FatSecret member since: 14 Jun 12

Wrighty2005's Weight History

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Wrighty2005's buddies

	SBlackmon86 on diet SBlackmon86's own diet
	last weighin: steady

Wrighty2005 has 1 buddy

Wrighty2005's cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g

Jalapeno and Cheese Stuffed Chicken Breast

Simple tasty stuffed chicken breast recipe for one.

cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g

Meatballs

You won't miss the bread crumbs in these tasty meatballs.

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Wrighty2005's journal

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29 June 2012

lost 3.5lbs this week!

on diet Wrighty2005's own diet losing 4.1 lb a week

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16 June 2012

2 down 103 to go!

on diet Wrighty2005's own diet

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Wrighty2005's Recent Food & Exercise

	1 cup 2% Fat Milk
	2 servings Post Fruity Pebbles Cereal
	1 serving Kellogg's Special K Protein Shake - Dark Chocolate
	Housework
	Driving
	Standing

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Wrighty2005's Recent Activity

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