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WDaiker

Start Weight:	(29 Oct 08) 195.0 lb
Current Weight:	(12 Nov 08) 193.4 lb
Goal Weight:	175.0 lb

following: low calorie diet
performance: losing 0.8 lb a week

FatSecret member since: 29 Oct 08

WDaiker's Weight History

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WDaiker's latest member challenges

Can you stick to your goal?

status:	Completed
ended:	29 Nov 08
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WDaiker's buddies

	Niki13 on diet Niki13's own diet
	last weighin: gaining 0.7 lb a week

WDaiker has 1 buddy

WDaiker's journal

(1 comment)

12 November 2008

I haven't been doing anything except skipping the snacks. I'm not even doing that all that well. I'm disappointed in myself for not sticking to a diet ...

on diet low calorie diet losing 0.8 lb a week

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WDaiker's Recent Food & Exercise

	3/4 serving wheat crackers
	1 cup dole pineapple orange juice
	4 oz cream cheese
	Standing
	Driving
	Desk Work

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WDaiker's Recent Activity

WDaiker's own activity

	recorded a journal entry.
	updated their food diary.
	replied to jackie_d's challenge post - Goals for November.
	joined challenge Can you stick to your goal?.

WDaiker's Buddies

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