Umabd

Start Weight:(14 Jan 12) 194.0 lb
Current Weight:(25 Dec 12) 189.6 lb
Goal Weight:165.3 lb
following: Blood Type Diet
performance: gaining 0.6 lb a week

FatSecret member since: 21 Dec 11

Umabd's Weight History


Umabd's buddies

ZumbaToo
last weighin: steady Steady
   
Umabd has 1 buddy



Umabd's cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook


Other Related Links

Members

Blood Type Diet



Umabd's Recent Food & Exercise

Umabd's Groups

Gluten-free, Casein-free, Soy Free (GFCFSF)
This group was created for those with allergies/sensitivites to gluten, casein, and soy.

Umabd's Recent Activity

Umabd's own activity

No recent activity.

Umabd's Buddies

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Blood Type Diet Recent Activity

Living Young updated their Food Diary.
munmunlil recorded a journal and a weigh in at 77.2 lb.
riddlel2 updated their Exercise Diary.
Tammylove recorded a weigh in at 191.0 lb.
AnnieRG recorded a weigh in at 195.0 lb.
Jane Robbin recorded a weigh in at 203.0 lb.
dheitz joined Challenge 7day juice fast (To jump start weight loss).
Darby0808 recorded a weigh in at 135.0 lb.