Tippyd - Member

Tippyd

Joined May 2012

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Weight History

Start Weight

231.5 lb

Lost so far: 2.2 lb

Current Weight

233.7 lb
Performance: gaining 0.1 lb a week

Goal Weight

187.4 lb

Still to go: 46.3 lb

Tippyd's Weight History

cals: 216kcal | fat: 7.90g | carbs: 33.10g | prot: 7.95g

A delightful twist on an old family favourite. Replaced mince with colourful, juicy vegies. Very tasty & filling

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

These are little bowls of heaven, so creamy and rich.

cals: 91kcal | fat: 4.40g | carbs: 11.53g | prot: 3.25g

A light sophisticated soup that's simple to make and sure to impress.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 147kcal | fat: 2.26g | carbs: 31.11g | prot: 6.69g

A big, moist and yummy muffin that's great for Weight Watchers.

view complete cookbook

	1 serving Coles Frozen Mixed Vegetables - Peas, Corn, Carrot
	170 g Sweet Potato (without Skin, Cooked, Boiled)
	80 g Whiting
	Yard Work (gardening)
	Desk Work
	Treadmill