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Superdad
Start Weight:
(13 Jul 10) 166.0 lb
Current Weight:
(15 Apr 13) 169.2 lb
Goal Weight:
164.0 lb
following:
Superdad's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 26 Feb 11
Superdad's Weight History
view Superdad's complete history
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Superdad's journal
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04 January 2013
No workout since Halloween; hurt wrist then PMP classes and holidays.
on diet
Superdad's own diet
gaining 2.8 lb a week
add comment
04 December 2012
No workouts since Halloween due to hurt wrist.
on diet
Superdad's own diet
gaining 0.5 lb a week
view complete journal
Superdad's Recent Food & Exercise
2 tbsps Cream (Half & Half)
3
cups
Coffee (Brewed From Grounds)
2 servings Solid White Albacore Tuna in Water
Housework
Standing
Desk Work
view diet calendar
Superdad's Recent Activity
Superdad's
own activity
recorded a
weigh in
at 169.2 lb.
recorded a
weigh in
at 170.0 lb.
Superdad's
Buddies
No recent activity.
Other Member Diet Recent Activity
MissAnnCash
recorded a
weigh in
at 164.6 lb.
Bootsie2024
recorded a
weigh in
at 176.0 lb.
Mrs_Reynolds
recorded a
weigh in
at 119.9 lb.
Smash84
recorded a
journal
.
rdmeents
recorded a
weigh in
at 200.4 lb.
Nati1280
recorded a
weigh in
at 137.4 lb.
dancingleo
added
Hutch633
's
Quiche Muffins
recipe to their cook book.
spillar
recorded a
weigh in
at 186.5 lb.