Stephanie L - Member

Stephanie L

Joined June 2010

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Weight History

Start Weight

295.0 lb

Lost so far: 6.0 lb

Current Weight

289.0 lb
Performance: losing 0.5 lb a week

Goal Weight

170.0 lb

Still to go: 119.0 lb

Stephanie L's Weight History

cals: 712kcal | fat: 46.91g | carbs: 18.74g | prot: 51.55g

A Southern classic chicken dish.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 199kcal | fat: 4.06g | carbs: 21.72g | prot: 19.21g

Very tasty chicken with a great apricot sauce.

view complete cookbook

	1 half cup serving vanilla ice cream
	2 oz boston cream pie
	1 serving beef gravy
	Driving
	Shopping
	Weight Training (moderate)