Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Shazanr
Shazanr
Joined December 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
135.0 lb
Lost so far:
0 lb
Current Weight
135.0 lb
Performance:
Steady
Goal Weight
120.0 lb
Still to go:
15.0 lb
Follow
Shazanr's Weight History
view Shazanr's complete history
Shazanr's Latest Member Challenges
22
Run 10 K by May 20 and loose 20 lbs on the way
status:
Completed
ended:
26 Mar 14
view progress
view all Shazanr's challenges
Shazanr's Cookbook
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook
Other Related Links
Members
Members
Forums
Shazanr's Recent Food & Exercise
1/2 serving Fresh'n Easy Garden Salad
1
oz
Pecans
1/3 serving Lindor Truffle Balls
Stretching (yoga)
view diet calendar
Shazanr's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
view all Shazanr's groups