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SeemaR

Start Weight:	(29 Aug 12) 203.0 lb
Current Weight:	(11 Jun 13) 184.0 lb
Goal Weight:	160.0 lb

following: SeemaR's own diet
performance: Steady

I am a 37 yr old mother of one beautiful baby girl who is 3 years old. I am 5 ft 6 inches and 189 lbs. My goal is to reach 170 lbs through healthy lifestyle changes. I believe that having PCOS makes it harder for me but not impossible. I will overcome this and reach my goal to be healthy with a healthy weight.

FatSecret member since: 06 May 10

SeemaR's Weight History

view SeemaR's complete history

SeemaR's latest member challenges

138

7lbs off in month of May

status:	Completed
ended:	05 Jun 13
view progress

282

Spring forward - 10% loss before summer!

status:	Completed
ended:	12 Jun 13
view progress

view all SeemaR's challenges

SeemaR's buddies

	riocaz on diet riocaz's own diet
	last weighin: losing 4.2 lb a week

	jonnybadback on diet jonnybadback's own diet
	not sharing weight

	turningthirty on diet low sugar & low carb
	last weighin: losing 1.5 lb a week

	elvenbeauty on diet elvenbeauty's own diet
	last weighin: gaining 1.3 lb a week

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SeemaR's latest posts

The Journey
thank you for this evelyn64... so true

posted 20 Feb 2013, 08:24

Reasons to lose weight (besides health/looks)...
I want to look good at PTA Meetings and make my daughter proud of her HOT MOMMY ! I want to be lighter than my Husband and not be 'the fat one' when I go out with my friends.

posted 02 Jan 2013, 10:33

SeemaR has submitted 2 posts

SeemaR's journal

(1 comment)

30 April 2013

Had a great workout this morning on the treadmill and with my weights. I took a peek at the scale today and I am down 2 lbs already ! yipee. Not going ...

on diet SeemaR's own diet

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29 April 2013

I am trying a diet plan I got from someone : lose 7 lbs in 7 days. I don't believe in crash diets anymore and do not feel I will lose 7 lbs in 7 days ...

on diet SeemaR's own diet

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SeemaR's Recent Food & Exercise

	2 thicks slice Fresh Ham
	2 regular slice Whole Wheat Bread
	1 1/2 cups Rice Pilaf
	Housework
	Driving
	Desk Work

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SeemaR's Groups

Women with PCOS
If you have PCOS and just want to talk about the struggles you are going through, please join here.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Pregnant and Slightly overweight
A group for those who are pregnant and need to maintain their current weight through their pregnancy/ gain very little

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SeemaR's Recent Activity

SeemaR's own activity

	commented on riocaz's journal.
	recorded a weigh in at 184.0 lb.
	recorded a weigh in at 184.0 lb.
	recorded a weigh in at 186.0 lb.

SeemaR's Buddies

	riocaz commented on their journal.
	turningthirty recorded a weigh in at 217.8 lb.
	elvenbeauty recorded a journal and a weigh in at 171.4 lb.

Other Member Diet Recent Activity

	Joanna Baez recorded a journal.
	stu87 updated their Exercise Diary.
	allisonmcpherson updated their Exercise Diary.
	kcjones8 updated their Food Diary.
	nithomas updated their Exercise Diary.
	mgs1972 recorded a weigh in at 122.0 lb.
	KowalskiKel submitted a new Challenge topic - 6/18/ numbers .
	msjeter joined Challenge Ten Pounds in a Month.