Sara thein - Member

Sara thein

Joined February 2014

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Weight History

Start Weight

150.0 lb

Lost so far: 10.0 lb

Current Weight

160.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

120.0 lb

Still to go: 40.0 lb

Sara thein's Weight History

cals: 145kcal | fat: 5.96g | carbs: 4.01g | prot: 17.88g

Tuna salad with a light yogurt dressing and full of healthy veggies.

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g

Taste like regular muffins and are yummy.

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	1 serving Albertsons Heavy Whipping Cream
	1 mug Coffee
	2 servings Michelob Ultra Light Beer
	Circuit Training
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph