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Sam Roseburg

Start Weight:	(08 Aug 12) 207.0 lb
Current Weight:	(29 Aug 12) 202.0 lb
Goal Weight:	180.0 lb

following: Sam Roseburg's own diet
performance: losing 2.3 lb a week

What can I say about me. Well, how about this. I have recently decided to loose some weight and lower my A1C. I was diagnosed with diabetes over 1 1/2 years ago and then did nothing about it. Currently, however my attitude has changed. For no other reason than I am not in denial any longer and it is time to act. Also, I am just plain tired of being fat. I want to have fun when I go shopping for clothes and feel good about myself and what I buy. Don't we all, right. I'm hoping that fatsecret will prove successful for my motivation and finding others to "banter" back and forth with about our struggles and success. THANKS

FatSecret member since: 08 Aug 12

Sam Roseburg's Weight History

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Sam Roseburg's latest member challenges

106

Record Your Food!!

status:	Completed
ended:	27 Aug 12
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Sam Roseburg's buddies

	Lizzie983 on diet Lizzie983's own diet
	last weighin: gaining 0.2 lb a week

	thynes on diet thynes's own diet
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	Heidijoy on diet Heidijoy's own diet
	last weighin: gaining 0.2 lb a week

	Tjscopemonkey on diet Tjscopemonkey's own diet
	last weighin: gaining 0.9 lb a week

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Sam Roseburg's latest photos

Me enjoying one of my most favorite activities. Yaay!

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Record Your Food!!
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Sam Roseburg's latest posts

Why can't I lose weight
Sounds like you are small, unless you're really short. Maybe your body is going into starvation/survival mode? I don't know. It just seems like 1000 calories isn't enough to sustain health. My cousin had that problem and when she actually started eating more healthy food and intaking more calories, she lost weight!!! Well - good luck and stay healthy. Smile

posted 08 Aug 2012, 15:18

Yoo Hoo, I'm searching for a buddy or two
Just started on fatsecret today. So far I absolutely love this site, have read several journal entries that are so inspiring they leave me smiling, and am ready to take my previous hand written food journal and enter a backlog of information a week long. Soo, I'm looking for some buddies to banter back and forth with about our motivation, stregth, struggles and success. Interested? Smile

posted 08 Aug 2012, 14:28

Looking for a weight loss buddy
Howdy - I am new to fatsecret as well. Today is my first day using the site. I'm also hoping to meet people to banter back and forth with about the journey. My first goal is 180, down from 210. Right now I'm at 207. I hear at first a person generally does well and then kinda "plateaus" Looking for people to help me through that and that I can help in return. Smile

posted 08 Aug 2012, 13:18

Howdy
Hi - Today is my first day on fatsecret. It is not a secret however, I am fat. Have been my entire life. Time to fix it. I am extemely motivated and for the first time excited. Looking forward to going shopping at my first goal of 180 pounds, it will be a 30 pound loss for me. Hooray, right. All ready down to 207 since Aug. 1st. Going on vacation with my twin 7 year old nephews to Disneyland and I want to not only keep up but look good doing it. Looking forward to making some buddies with which to banter back and forth with about our struggles and success. Very Happy

posted 08 Aug 2012, 13:16

Sam Roseburg has submitted 4 posts

Sam Roseburg's journal

(1 comment)

05 September 2012

Slept like KaKa last night. Having some issues w/the husband. Nothing detrimental to the relationship, just a little hurtful at times. You know, life. ...

on diet Sam Roseburg's own diet

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04 September 2012

Ok so I'm not checking in until Tuesday!!! Yaaay - GGGRRRREEEAAATTT weekend at my friends in Tillamook. We partied, visited, karaoked, rode atvs, ate ...

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Sam Roseburg's Recent Food & Exercise

	1/2 cup milk
	1 cup, cooked oatmeal
	1 cup, small curd cottage cheese
	Walking (slow) - 2/mph
	Desk Work
	Housework

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Sam Roseburg's Recent Activity

Sam Roseburg's own activity

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Sam Roseburg's Buddies

	thynes updated their Food Diary.
	Lizzie983 commented on kingkeld's journal.

Other Member Diet Recent Activity

	Ladybug312 updated their Exercise Diary.
	RenuNarayan added updesigns's Chargrilled Chicken with Tropical Fruit recipe to their cook book.
	WonderWoman6806 commented on their journal.
	Jastar recorded a weigh in at 188.5 lb.
	Nydsabela recorded a weigh in at 250.0 lb.
	coastalmama recorded a journal and a weigh in at 225.0 lb.
	bnadeau190 recorded a weigh in at 241.5 lb.
	Americanpersian recorded a journal.