Lizzie983

Start Weight:(21 Mar 13) 123.5 lb
Current Weight:(17 May 13) 126.8 lb
Goal Weight:116.8 lb
following: Lizzie983's own diet
performance: gaining 0.2 lb a week

I'm an Italian 29 yrs old girl living in Germany.
I've grown fat since I've been through a very hard time.
I've lost my mom about two years ago and got divorced last year.
Things are getting better now :)

At my highest weight I was close to 70kg(155lbs), while before that I used to be between 50kg(110lbs) and 55kg(120lbs). I am very short, only 164cm (5' 3").

I have been on a strict "no-sugar" low carb diet for about 4 months, now I introduced fruit and other carbs in my diet, and I am currently on maintenance.
I go swimming once a week, indoor climbing every other week, try to walk every day for 30 minutes.

I have lost about 10kg within a year.
My goal is to reach 56kg by the end of January 2013 (kind of reached it).
My long term aim is to stay in the weight range of 53-56kg (117-124lbs).

Feel free to ask me anything and become my buddie :)

FatSecret member since: 23 Oct 10

Lizzie983's Weight History


Lizzie983's latest member challenges

90
  Walk 30 minutes five days per week
status: In Progress
currently: Week 1 of 4
end date: Monday 17 Jun 13
view progress
 
  
346
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 


Lizzie983's buddies

Online now crabby Kat
last weighin: gaining 1.0 lb a week Up
 
Dianem65
buddies only
CJT1217
last weighin: losing 4.7 lb a week Down
 
cire006
buddies only

Lizzie983's latest photos



Maintenance - 25lbs lost
in group
20's with 25-50 lbs to Lose
no comments

20 lbs lost
in group
20's with 25-50 lbs to Lose
no comments

Before-After 20lb
in group
20's with 25-50 lbs to Lose
1 comment
  



Lizzie983's cookbook

cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
cals: 10kcal | fat: 0.01g | carbs: 2.22g | prot: 0.04g
Cranberry, Pineapple & Orange Sauce
A quick, simple, basic sauce that can be served as a side dish or used in place of jams or jellies.
cals: 253kcal | fat: 8.95g | carbs: 40.30g | prot: 5.64g
Vegetarian Yellow Curry
Substitute any veggies into this easy and tasty curry recipe.
cals: 534kcal | fat: 2.57g | carbs: 112.40g | prot: 15.01g
Kopytka
A traditional Polish potato dumplings dish.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
view complete cookbook


Lizzie983's latest posts

Physical hunger vs. Emotional hunger
In Italy we say that when somebody thinks/writes you are dead, you'll live longer Smile So, long life to HCB!
posted 28 Nov 2012, 04:15
Lizzie983 has submitted 1 post

Other Related Links

Members


Lizzie983's journal

17 May 2013

Hi everyone! My MRI went more than well!! :) I am so happy about that! The energy to properly celebrate and enjoy is not here, since I had an allergic ...
on diet Lizzie983's own diet  

10 May 2013

It's a strange week. Had very good moments, like when I went climbing, or talking German to my language partners. Also yesterday, it was a free day and ...
on diet Lizzie983's own diet  

Lizzie983's Recent Food & Exercise

Lizzie983's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

The Swim Team
A group for people who want to swim to lose weight.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Lizzie983's Recent Activity

Lizzie983's own activity

commented on kingkeld's journal.
recorded a weigh in at 126.8 lb.
joined Challenge Walk 30 minutes five days per week.
recorded a journal.

Lizzie983's Buddies

Lizzygracemusic commented on evelyn64's journal.
crabby Kat and Lizzygracemusic are now buddies.
Lindsay6384 commented on starbird's journal.
jaime30024 replied to tenkilos's Group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

lapinpepin recorded a weigh in at 100.0 lb.
charlotte v added emmieb's Beef Pot Roast and Roasted Vegetables recipe to their cook book.
nanapnhr recorded a journal and a weigh in at 267.5 lb.
Monicathin commented on their journal.
BillyDan recorded a weigh in at 143.0 lb.
maudeg recorded a weigh in at 142.0 lb.
Lokizmo recorded a weigh in at 334.0 lb.
darla0120 updated their Food Diary.