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RDillard1006
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Weight History
showing entries 16 to 20 of 20
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30 April 2014
I picked up an additional pound, although my 3lb weight loss was not entirely accurate. I hadn't eaten properly and missed meals, which means my body was deprived of nutrients which led to the false weigh loss the next morning. I am back on track, documenting my food intake and exercise.
Weigh-in:
149.0 lb
lost so far:
1.0 lb
still to go:
19.0 lb
Diet followed 100%
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gaining 1.0 lb a week
02 April 2014
Weigh-in:
145.0 lb
lost so far:
5.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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losing 1.2 lb a week
15 March 2014
Monday - 5AM Active Trax Strength Training 5-6 pm
Tuesday - Pilates 6-6:45 pm
Wednesday - 5AM Active Trax Strength Training 5-6 pm
Thursday - 6pm Zumba or Vinyasa Yoga 6pm South Loop (11th & State)
Friday - 5AM Active Trax
Saturday Mornng - 9:45 am Fit Kick
Sunday (bi-monthly)- Hot Yoga (Clinton/Madison location
Weigh-in:
148.0 lb
lost so far:
2.0 lb
still to go:
18.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
05 March 2014
Sunday, March 2 - Had a great hot yoga class
Monday, March 3 - Personal training with Tyrus (very tough)
Tuesday, March 4 - Zumba Class. I LOVE Zumba!
Wednesday, March 5 (TODAY) - Personal Training with Tyrus - looking forward to it.
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05 March 2014
Weigh-in:
150.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed N/A
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