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R-Dog
R-Dog
Joined January 2009
Posts
7
Following
1
Followers
2
Weight History
Start Weight
192.0 lb
Lost so far:
6.0 lb
Current Weight
186.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
150.0 lb
Still to go:
36.0 lb
Follow
R-Dog's Weight History
view R-Dog's complete history
Following
telliston
last weighin:
gaining 0.5 lb a week
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R-Dog's Recent Food & Exercise
2 tsps packed lite brown sugar
1 serving oatmeal, less sugar
1
small
apple
Exercise machine (moderate)
Weight Training (moderate)
Driving
view diet calendar
