Start Weight:(24 May 14) 180.8 lb
Current Weight:(21 Jul 14) 175.9 lb
Goal Weight:154.3 lb
following: Montignac Method
performance: losing 3.1 lb a week

FatSecret member since: 24 May 14

Punkyfat's Weight History

Punkyfat's Buddies

last weighin: losing 0.7 lb a week Down
Punkyfat has 1 buddy

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Montignac Method

Punkyfat's Recent Food & Exercise

Punkyfat's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Punkyfat's Recent Activity

Punkyfat's Own Activity

Punkyfat recorded a Weigh In at 175.9 lb.
Punkyfat recorded a Weigh In at 176.4 lb.
Punkyfat recorded a Weigh In at 175.7 lb.
Punkyfat recorded a Weigh In at 177.0 lb.

Punkyfat's Buddies

No recent activity.

Other Member Diet Recent Activity

ladie17101 joined group Weight-Loss for Busy Professionals.
philp54 added WendyCav's Jalapeno Sausage Poppers recipe to their cook book.
SwamplifeCowgirl joined challenge Thin by December!!.
vicente updated their Exercise Diary.
srgannaway recorded a Weigh In at 175.0 lb.
Tbaygirl recorded a Weigh In at 260.0 lb.
janinenunez updated their Exercise Diary.
GLAMMER supported Deb_N's Journal Entry.