Parrotowner - Member

Parrotowner

Joined May 2010

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Weight History

Start Weight

180.0 lb

Lost so far: 0 lb

Current Weight

180.0 lb
Performance: losing 4.2 lb a week

Goal Weight

150.0 lb

Still to go: 30.0 lb

Parrotowner's Weight History

127

Abs of Steel - 15 Min / Day

cals: 199kcal | fat: 6.92g | carbs: 8.35g | prot: 26.26g

These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together.

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	1 serving Low Sugar Sweet Orange Marmalade
	1/2 serving english muffin sour dough
	1 tsp olive oil