| October 2010 |
| Mon 18th: |
628 *
|
42%
|
fat: 17.57g |
| |
protein: 50.01g |
| |
carbs: 67.40g |
|
-
|
-
|
| May 2010 |
| Wed 19th: |
372 *
|
25%
|
fat: 12.17g |
| |
protein: 20.95g |
| |
carbs: 49.11g |
|
-
|
-
|
| Tue 18th: |
1245 *
|
83%
|
fat: 33.65g |
| |
protein: 94.25g |
| |
carbs: 154.37g |
|
-
|
-
|
| Mon 17th: |
1620 *
|
108%
|
fat: 55.34g |
| |
protein: 97.80g |
| |
carbs: 195.13g |
|
-
|
-
|
| Sun 16th: |
1226 *
|
82%
|
fat: 40.10g |
| |
protein: 84.89g |
| |
carbs: 135.66g |
|
-
|
-
|
| Sat 15th: |
1210
|
81%
|
fat: 29.87g |
| |
protein: 97.00g |
| |
carbs: 143.89g |
|
-
|
-
|
| Fri 14th: |
946 *
|
63%
|
fat: 23.80g |
| |
protein: 57.54g |
| |
carbs: 134.75g |
|
-
|
-
|
| Thu 13th: |
1143 *
|
76%
|
fat: 30.81g |
| |
protein: 123.91g |
| |
carbs: 96.29g |
|
1878*
|
 735
|
| Wed 12th: |
1256 *
|
84%
|
fat: 50.84g |
| |
protein: 91.06g |
| |
carbs: 119.71g |
|
-
|
-
|
| Mon 10th: |
732 *
|
49%
|
fat: 15.75g |
| |
protein: 50.69g |
| |
carbs: 102.38g |
|
-
|
-
|
| Sun 9th: |
1305 *
|
87%
|
fat: 46.10g |
| |
protein: 90.40g |
| |
carbs: 138.79g |
|
-
|
-
|
| Wed 5th: |
508 *
|
34%
|
fat: 19.73g |
| |
protein: 27.71g |
| |
carbs: 59.65g |
|
-
|
-
|
