Paperback_Suicide

Start Weight:(16 Jun 08) 155.0 lb
Current Weight:(17 Sep 08) 155.0 lb
Goal Weight:125.0 lb
following: The South Beach Diet
performance: Steady

I'm a 21 year old college student and part-time teacher in the Metro-Columbia Area in SC. It's been recommended by my doctor that I travel from the heavy side of the healthy weight for my height (5'6) to the lean side and stay there, in order to make living with a partially disabled leg easier for me. I also hope that improving my image will help me win the approval of my peers as an intellectual and poet.
I don't have much support other than my brother and my flatmate, but I am determined to do this for my health.

I've had some problems in the last year, I am determined to be halfway to my goal by years end.

FatSecret member since: 18 Oct 07

Paperback_Suicide's Weight History




Paperback_Suicide's cookbook

cals: 189kcal | fat: 5.17g | carbs: 33.03g | prot: 4.22g
Whole Wheat Cranberry Nut Muffins
My favorite on the run treat, a whole wheat muffin made with walnuts and cranberries.
view complete cookbook


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The South Beach Diet

Paperback_Suicide's journal

19 October 2008

I've been away for a while. My eating habits have declined into a messy horror since I've been on the road. So I've decided to do a 20 day Master Cleanse, ...
on diet The South Beach Diet  

04 September 2008

Well, I've been able to keep my calorie counts right, not necessarily my fat or sugar counts, but we're getting close and all I really eat are good fats ...
on diet The South Beach Diet  

Paperback_Suicide's Recent Food & Exercise

Paperback_Suicide's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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