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PamFromNY

Start Weight:	(27 Jul 11) 147.0 lb
Current Weight:	(18 Apr 13) 143.0 lb
Goal Weight:	120.0 lb

following: PamFromNY's own diet
performance: Steady

Born 1971 in western NY still living there. Married since 1992 to a high school science teacher, now also farrier. Have two kids, boy & girl both teenagers now. Been stay at home mom 17 years taking some classes, exploring/learning independently, love to learn. Believer in Jesus Christ. Teach English as Second Language and Bible. Love Multi-Cultural activities. Have 2 Border Collies (love).

FatSecret member since: 27 Jul 11

PamFromNY's Weight History

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PamFromNY's buddies

	Amcunnin on diet Amcunnin's own diet
	not sharing weight

	Dollinda on diet Dollinda's own diet
	last weighin: steady

	cross eyed on diet cross eyed's own diet
	last weighin: losing 2.0 lb a week

	JohnFromNY on diet JohnFromNY's own diet
	last weighin: steady

PamFromNY has 4 buddies

1 published recipe

PamFromNY's cookbook

cals: 19kcal | fat: 0.15g | carbs: 3.61g | prot: 0.98g

Seasoned Zucchini

Make a simple, healthy side-dish from leftover zucchini.

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PamFromNY's latest posts

Fresh Wild Blackberries
As not to waste them, stick the excess in ziplocks into the freezer. They can always be thawed quick in warm water for smoothies, ice cream topping, pancake topping etc.

posted 11 Aug 2011, 07:29

PamFromNY has submitted 1 post

PamFromNY's journal

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14 August 2011

Every day my calories burned is much greater than my consumption. So, why am I not losing weight. Not sure I trust the calculations here.

on diet PamFromNY's own diet gaining 0.6 lb a week

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05 August 2011

Pesto sauce has 240 calories per serving (1/4 cup). Spaghetti sauce has 25 calories per serving (1/4 cup).

on diet PamFromNY's own diet

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PamFromNY's Recent Food & Exercise

	1/2 cup Milk
	1 medium Apples
	1 1/2 servings Mini-Wheats
	Walking (slow) - 2/mph
	Desk Work
	Housework

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PamFromNY's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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PamFromNY's Recent Activity

PamFromNY's own activity

recorded a weigh in at 143.0 lb.

PamFromNY's Buddies

No recent activity.

Other Member Diet Recent Activity

	gennath recorded a weigh in at 297.4 lb.
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	DietAndExcercise updated their Exercise Diary.
	juema recorded a weigh in at 119.0 lb.
	elenaki_D updated their Food Diary.