Onedllm - Member

Onedllm

Joined January 2020

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Weight History

Start Weight

215.0 lb

Lost so far: 8.4 lb

Current Weight

206.6 lb
Performance: losing 2.8 lb a week

Goal Weight

150.0 lb

Still to go: 56.6 lb

Onedllm's Weight History

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Onedllm's Latest Member Challenges

Walk before run

status:	Completed
ended:	29 Mar 20
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Following

	br_e_co
	last weighin: losing 0.5 lb a week

	Kenna Morton
	last weighin: losing 3.5 lb a week

	Swayneman
	last weighin: losing 0.7 lb a week

	Yippee Ki Yay
	last weighin: losing 2.1 lb a week

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Onedllm's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 341kcal | fat: 19.54g | carbs: 12.30g | prot: 29.45g

Unstuffed Cabbage

A delicious recipe, even my kids ate it.

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Onedllm's Latest Posts

Cholesterol measured in ?
Hi,

I choose to have my cholesterol displayed in MYFATSECRET. Is it being displayed in milligrams or ?

Thank you!

posted 09 Jul 2021, 07:49

Onedllm has submitted 1 post

Onedllm's Recent Food & Exercise

	1/2 piece Nut Cake with Icing
	1 :custom:8 slices, 1 oz Kroger Deli Thin Sliced Pepperoni
	1 cup Cooked Red Peppers (Fat Added in Cooking)
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph
	Water Biking/Running

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Onedllm's Weight History

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Onedllm's Cookbook

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