fatsecret memebers
ovarall average rating
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A delicious recipe, even my kids ate it.
Ingredients
Directions
- Start the ground round cooking in a heavy skillet over high heat; spread it out to cover the bottom of the pan so it cooks quicker.
- While the ground beef is browning, chop the onion and crush the garlic.
- Plunk them in the pan with the ground beef, and stir it up, using a spatula to turn it over and break it up so that it cooks evenly.
- Cover the pan and let it continue cooking.
- Meanwhile, chop the cabbage coarsely. Stir this into the beef mixture a bit at a time, it may come close to overwhelming your skillet. Take care to turn everything over to keep it cooking evenly. Re-cover the pan.
- Continue to stir the meat mixture to keep it cooking evenly, covering in between stirrings.
- When the cabbage is starting to wilt, stir in the tomato sauce, lemon juice, pepper, nutmeg, cinnamon and salt. Re-cover, let the whole thing simmer for 5 minutes, then serve.
13 members have added this recipe to their cookbook.
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 Reviews
This is DELICIOUS!! My family enjoyed it. I substituted paprika for nutmeg since I didn't have any. I used olive oil instead of canola. And I drained the ground beef instead of keeping the grease in.
28 Mar 08 by member: Cornflakes
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 176
Calories 341
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| % Daily Values* |
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Total Fat
19.54g
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30% |
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Saturated Fat
6.016g
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30% |
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Polyunsaturated Fat
2.244g
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Monounsaturated Fat
9.262g
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Cholesterol
88mg
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29% |
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Sodium
810mg
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34% |
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Potassium
864mg
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Total Carbohydrate
12.3g
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4% |
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Dietary Fiber
3.3g
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13% |
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Sugars
6.49g
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Protein
29.45g
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| Vitamin A
6% |
| Vitamin C
66% |
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| Calcium
7% |
| Iron
24% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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