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Servings

: 5
Meal Type:
Main Dishes

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Kitchen > Recipes > Member Recipe

Unstuffed Cabbage

A delicious recipe, even my kids ate it.

Ingredients

Directions

  1. Start the ground round cooking in a heavy skillet over high heat; spread it out to cover the bottom of the pan so it cooks quicker.
  2. While the ground beef is browning, chop the onion and crush the garlic.
  3. Plunk them in the pan with the ground beef, and stir it up, using a spatula to turn it over and break it up so that it cooks evenly.
  4. Cover the pan and let it continue cooking.
  5. Meanwhile, chop the cabbage coarsely. Stir this into the beef mixture a bit at a time, it may come close to overwhelming your skillet. Take care to turn everything over to keep it cooking evenly. Re-cover the pan.
  6. Continue to stir the meat mixture to keep it cooking evenly, covering in between stirrings.
  7. When the cabbage is starting to wilt, stir in the tomato sauce, lemon juice, pepper, nutmeg, cinnamon and salt. Re-cover, let the whole thing simmer for 5 minutes, then serve.
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Reviews 
This is DELICIOUS!! My family enjoyed it. I substituted paprika for nutmeg since I didn't have any. I used olive oil instead of canola. And I drained the ground beef instead of keeping the grease in.
28 Mar 08 by member: Cornflakes

     
 

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Nutrition summary:

There are 341kcal calories in 1 serving of Unstuffed Cabbage.
Calorie break-down: 52% fat, 14% carbs, 34% protein.
Calculated Weight Watchers® points: 8 points.
Estimated Net Carbs (non-fiber carbs): 9g.
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 176
Calories 341
 
% Daily Values*
Total Fat 19.54g 30%
  Saturated Fat 6.016g 30%
  Polyunsaturated Fat 2.244g  
  Monounsaturated Fat 9.262g  
Cholesterol 88mg 29%
Sodium 810mg 34%
Potassium 864mg  
Total Carbohydrate 12.3g 4%
  Dietary Fiber 3.3g 13%
  Sugars 6.49g  
Protein 29.45g  
 
Vitamin A 6% Vitamin C 66%
Calcium 7% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18