Onedllm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 20th: 1092 * 91%
fat: 43.15g
|
protein: 36.47g
|
carbs: 140.41g
- -
Sun 19th: 1210 * 101%
fat: 47.47g
|
protein: 70.18g
|
carbs: 117.96g
- -
Sun 12th: 971 * 81%
fat: 50.59g
|
protein: 20.77g
|
carbs: 105.35g
- -
Sat 11th: 1628 * 136%
fat: 55.80g
|
protein: 101.42g
|
carbs: 121.18g
- -
Fri 10th: 1295 * 108%
fat: 56.78g
|
protein: 42.98g
|
carbs: 146.11g
- -
Thu 9th: 1309 * 109%
fat: 69.20g
|
protein: 46.12g
|
carbs: 56.44g
- -
Wed 8th: 1954 * 163%
fat: 87.23g
|
protein: 61.71g
|
carbs: 128.48g
- -
Tue 7th: 1601 * 133%
fat: 64.46g
|
protein: 88.18g
|
carbs: 113.39g
- -
Mon 6th: 1351 * 113%
fat: 83.18g
|
protein: 71.40g
|
carbs: 80.58g
- -
Wed 1st: 580 * 48%
fat: 21.34g
|
protein: 77.62g
|
carbs: 14.24g
- -
April 2024
Tue 30th: 874 * 73%
fat: 44.41g
|
protein: 30.92g
|
carbs: 96.28g
- -
Mon 29th: 1050 * 88%
fat: 52.05g
|
protein: 66.58g
|
carbs: 79.32g
- -
Sun 28th: 1194 * 100%
fat: 75.18g
|
protein: 60.26g
|
carbs: 69.91g
- -
Sat 27th: 1437 * 120%
fat: 78.57g
|
protein: 73.57g
|
carbs: 85.08g
- -
Fri 26th: 1785 * 149%
fat: 75.33g
|
protein: 90.07g
|
carbs: 132.60g
- -
Thu 25th: 1306 * 109%
fat: 40.48g
|
protein: 37.27g
|
carbs: 76.38g
- -
Wed 24th: 975 * 81%
fat: 53.30g
|
protein: 49.75g
|
carbs: 78.02g
- -
Tue 23rd: 925 * 77%
fat: 34.08g
|
protein: 80.90g
|
carbs: 84.10g
- -
Mon 22nd: 1258 * 105%
fat: 54.79g
|
protein: 32.66g
|
carbs: 161.19g
- -
Sun 21st: 1557 * 130%
fat: 47.49g
|
protein: 61.58g
|
carbs: 224.58g
- -

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