One Wing

Start Weight:(20 Sep 13) 195.0 lb
Current Weight:(20 Sep 13) 195.0 lb
Goal Weight:180.0 lb
following: One Wing's own diet
performance: gaining 4.1 lb a week

FatSecret member since: 17 Feb 13

One Wing's Weight History


One Wing's Latest Member Challenges

15
  Yoga yourself Happy
status: Completed
ended: 13 May 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


One Wing's Buddies

1200 Calories
on diet The GI diet
last weighin: losing 0.2 lb a week Down
   
One Wing has 1 buddy



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Members


One Wing's journal

01 March 2013

Horribly disappointed at the fact I gained. My son developed a work out plan, we started today. He also mandates no more than 1500 calories a day and ...
on diet One Wing's own diet  gaining 4.1 lb a week

19 February 2013

Seriously need to find a way to cut down on carbs... monumentally. Not much of a meat eater, in fact often fully vegetarian... But going to put forth ...
on diet One Wing's own diet  

One Wing's Recent Food & Exercise

One Wing's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

One Wing's Recent Activity

One Wing's Own Activity

No recent activity.

One Wing's Buddies

No recent activity.

Other Member Diet Recent Activity

ertspooh submitted a diet Tip.
deltau922 recorded a Weigh In at 193.0 lb.
Ksweaver recorded a Weigh In at 159.2 lb.
Oostertag updated their Food Diary.
Cw1bear recorded a Weigh In at 130.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bobbulmash recorded a Weigh In at 168.0 lb.
SRosenberger updated their Exercise Diary.