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Nina82
Nina82
Joined January 2011
Posts
6
Following
1
Followers
0
Weight History
Start Weight
158.0 lb
Lost so far:
3.5 lb
Current Weight
154.5 lb
Performance:
losing 0.5 lb a week
Goal Weight
145.0 lb
Still to go:
9.5 lb
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Nina82's Weight History
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Nina82's Latest Member Challenges
99
Healthy Weight Loss, Healthy Eating, Healthy Life
status:
Completed
ended:
01 May 11
view progress
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Following
hughesgodaire
last weighin:
steady
Nina82's Cookbook
cals: 341kcal | fat: 22.32g | carbs: 8.52g | prot: 26.55g
Spicy Turkey Burgers
Amazing turkey burger recipe that's safe and delicious for Phase 1 of South Beach.
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Nina82's Recent Food & Exercise
1 cup skim milk
2 servings large egg
5 servings fat free coffee mate
Bicycling (slow) - 11/mph
Dance (fast step, aerobic)
Walking (moderate) - 3/mph
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Nina82's Groups
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
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