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NikiH
NikiH
Joined January 2011
Posts
6
Following
3
Followers
5
Weight History
Start Weight
184.0 lb
Lost so far:
5.0 lb
Current Weight
179.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
29.0 lb
Follow
NikiH's Weight History
view NikiH's complete history
Following
HealthfulMe
last weighin:
steady
kfschuma
last weighin:
steady
iwantcandy5424
last weighin:
steady
NikiH's Latest Posts
I lost 6 pounds in 4 days
My name is Niki, I am a 40 yr old stay at home mother of 4. Join my group Stay at Home Parents.
Check out my blog
www.itsontheshelf.wordpress.com
Follow me on twitter @itsontheshelf
Find me on facebook "Its on the Shelf"
I will be posting video weigh ins, dieting tips, and lots of other cool info.
Fat Secret works very well with the Prevention Magazine Flat Belly diet once I got an idea of food I should eat and foods I should avoid because each meal should total 400 calories. So as long as I am sticking with the foods that are allowed, Fat Secret is doing the calorie counting for me. I am so honored to share my weightloss journey with all of you. Good luck!
posted
14 Mar 2011, 14:09
Buddies
Hello Everyone,
My name is Niki and I am a 40yr old stay at home wife and mother of 4. I am new to FatSecret and am excited to join you in the quest to lose weight. I do not have any friends who need to lose weight and would like to be added to some of your buddy lists/facebook/twitter pages. I am going to be posting a video blog on you tube if anyone is interested. My email is
mrsloh@hotmail.com
. Find me on twitter as @mrsloh and you can send your facebook information from twitter. I am going to be posting blog info via facebook, twitter, and FatSecret. Hopefully something in my blog will help someone else to reach their goal.
Thanks!
posted
30 Jan 2011, 11:08
NikiH has submitted 2 posts
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NikiH's Recent Food & Exercise
3/4 serving Green Goodness Fruit Blend with 14 Powerful Nutrients Juice
1/4 serving Red Bell Pepper
2
slices
American Cheese
Housework
Music playing
Desk Work
view diet calendar
NikiH's Groups
Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.
Stay At Home Parents
Stay at Home parents or parents who homeschool their children who need weight loss support.
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all NikiH's groups
