NCKKaye - Member

NCKKaye

Joined April 2013

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Weight History

Start Weight

183.0 lb

Lost so far: 8.5 lb

Current Weight

174.5 lb
Performance: losing 0.8 lb a week

Goal Weight

140.0 lb

Still to go: 34.5 lb

NCKKaye's Weight History

339

Water...Water...Water...Everywhere

cals: 534kcal | fat: 42.94g | carbs: 6.81g | prot: 29.44g

Pizza with a low carb twist - no bread crust, same pizza flavor.

cals: 163kcal | fat: 8.55g | carbs: 2.83g | prot: 17.91g

Spicy turkey burgers that everyone will love.

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g

Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.

cals: 826kcal | fat: 64.45g | carbs: 5.34g | prot: 53.03g

Crustless pizza for low carb diets!

view complete cookbook