MurryKay33 - Member

MurryKay33

Joined October 2014

Posts

121

Following

Followers

Weight History

Start Weight

180.0 lb

Lost so far: 38.3 lb

Current Weight

141.7 lb
Performance: gaining 1.7 lb a week

Goal Weight

125.0 lb

Still to go: 16.7 lb

Been trying to get healthy and fit. I would like to wear short shorts at least once in my life before I am too old to get away with it.. plus I turn 30 in July of 2015 and want to be at my goal weight then!

MurryKay33's Weight History

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MurryKay33's Latest Member Challenges

I want a new attitude...a fit attitude!

status:	Completed
ended:	11 Feb 15
view progress

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Following

	franar
	last weighin: gaining 0.5 lb a week

MurryKay33's Cookbook

cals: 435kcal | fat: 21.08g | carbs: 39.99g | prot: 23.61g

Butternut Squash & Spinach Lasagne

Creamy vegetarian lasagne.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

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MurryKay33's Latest Posts

too upset with my weight
also it takes a while to get the ball rolling in the right direction... you have muscle weight gain, and water weight from working out..
eat real food and cut calories but not too far... fruit, veggies and lean meat..

will power with sweets is what is keeping me down... I know my issues but can't seem to care when the time comes to make my choices.. really need to get in my head space

posted 08 Dec 2014, 14:38

MurryKay33 has submitted 1 post