| January 2024 |
| Tue 16th: |
482 *
|
28%
|
fat: 27.77g |
| |
protein: 22.62g |
| |
carbs: 35.01g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
928 *
|
55%
|
fat: 32.10g |
| |
protein: 31.35g |
| |
carbs: 136.55g |
|
-
|
-
|
| Sat 2nd: |
480 *
|
28%
|
fat: 56.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2023 |
| Sat 4th: |
287 *
|
17%
|
fat: 11.44g |
| |
protein: 16.58g |
| |
carbs: 29.77g |
|
-
|
-
|
| Fri 3rd: |
1364 *
|
80%
|
fat: 71.49g |
| |
protein: 74.82g |
| |
carbs: 114.70g |
|
-
|
-
|
| Thu 2nd: |
1582 *
|
93%
|
fat: 77.68g |
| |
protein: 53.00g |
| |
carbs: 171.76g |
|
-
|
-
|
| Wed 1st: |
1173 *
|
69%
|
fat: 60.33g |
| |
protein: 42.01g |
| |
carbs: 120.12g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
626 *
|
37%
|
fat: 37.02g |
| |
protein: 68.36g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 19th: |
1390 *
|
82%
|
fat: 75.53g |
| |
protein: 56.67g |
| |
carbs: 123.53g |
|
-
|
-
|
| Wed 18th: |
1279 *
|
75%
|
fat: 68.27g |
| |
protein: 79.04g |
| |
carbs: 83.44g |
|
1949*
|
 670
|
| Tue 17th: |
1154 *
|
68%
|
fat: 67.24g |
| |
protein: 47.76g |
| |
carbs: 94.64g |
|
-
|
-
|
| Mon 16th: |
1027 *
|
60%
|
fat: 53.31g |
| |
protein: 56.99g |
| |
carbs: 82.74g |
|
-
|
-
|
| Sun 15th: |
1060 *
|
62%
|
fat: 43.00g |
| |
protein: 71.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 12th: |
4121 *
|
242%
|
fat: 200.22g |
| |
protein: 69.66g |
| |
carbs: 542.96g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
99 *
|
6%
|
fat: 3.17g |
| |
protein: 5.31g |
| |
carbs: 12.16g |
|
-
|
-
|
| January 2022 |
| Tue 11th: |
96 *
|
6%
|
fat: 4.00g |
| |
protein: 4.50g |
| |
carbs: 10.70g |
|
-
|
-
|
| October 2018 |
| Thu 4th: |
214 *
|
13%
|
fat: 2.95g |
| |
protein: 5.48g |
| |
carbs: 45.46g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
325 *
|
19%
|
fat: 17.53g |
| |
protein: 25.21g |
| |
carbs: 15.47g |
|
-
|
-
|
| September 2017 |
| Fri 1st: |
720 *
|
42%
|
fat: 27.75g |
| |
protein: 30.25g |
| |
carbs: 94.15g |
|
-
|
-
|
| March 2017 |
| Sat 4th: |
865 *
|
51%
|
fat: 32.64g |
| |
protein: 32.54g |
| |
carbs: 114.10g |
|
-
|
-
|
