Msharp
Joined June 2011
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Posts
467
Following
1
Followers
1
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Weight History
Start Weight
248.0 lb
Lost so far:
27.0 lb
Current Weight
221.0 lb
Performance:
losing 3.8 lb a week
Goal Weight
148.0 lb
Still to go:
73.0 lb
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 Msharp's Weight History
 Following
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Other Related Links
Members
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 Msharp's Groups
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
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