Msharp

following: Msharp's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 16 Jun 11

Msharp's Weight History

I need to rethink my think, or I'm never going to get this weight off.

on diet Msharp's own diet

fell off yesterday, but exercised my tail off as well. back on today.

on diet Msharp's own diet

	2.85 large Egg (Whole)
	1 serving Colby and Monterey Jack Shredded Cheese
	1 serving Diced Ham
	Walking (exercise) - 3.5/mph
	Bowling
	Walking (exercise) - 3.5/mph

HCG Diet Support
HCG Diet Support

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD or Protein Sparing Modified Fast.

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