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MrZangief

Start Weight:	(18 Dec 11) 246.9 lb
Current Weight:	(24 May 13) 222.7 lb
Goal Weight:	209.4 lb

following: MrZangief's own diet
performance: losing 0.5 lb a week

FatSecret member since: 18 Dec 11

MrZangief's Weight History

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MrZangief's latest posts

weight goal
ah nevermind - I found it Smile

It was under "weight History"

posted 12 Feb 2012, 04:31

weight goal
Hi,

I have finally reached my goal weight and it is now time to aim for another step.
Anyone know if it is possible to change the weight goal? canät find it in settings

posted 12 Feb 2012, 04:29

MrZangief has submitted 2 posts

MrZangief's journal

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24 May 2013

Body combat

on diet MrZangief's own diet losing 0.5 lb a week

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18 May 2013

Zone2 run

on diet MrZangief's own diet losing 4.6 lb a week

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MrZangief's Recent Food & Exercise

	1 shishkabob Lamb Shish Kabob with Vegetables
	1 garden salad Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
	1 garden salad Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
	Running - 6/mph
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph

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MrZangief's Recent Activity

MrZangief's own activity

	recorded a journal and a weigh in at 222.7 lb.
	recorded a weigh in at 224.2 lb.
	recorded a weigh in at 225.5 lb.
	recorded a journal and a weigh in at 223.1 lb.

MrZangief's Buddies

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Other Member Diet Recent Activity

	smithvl recorded a weigh in at 235.0 lb.
	Purple W recorded a weigh in at 195.4 lb.
	socias1 recorded a journal and a weigh in at 255.6 lb.
	JabberwockyRayn recorded a journal.
	rileytpacheco updated their Exercise Diary.
	aguma03 recorded a weigh in at 144.8 lb.
	Dithers updated their Food Diary.
	Shap9571 updated their Exercise Diary.