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MrZangief

Start Weight:	(18 Dec 11) 246.9 lb
Current Weight:	(23 May 13) 224.2 lb
Goal Weight:	209.4 lb

following: MrZangief's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 18 Dec 11

MrZangief's Weight History

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MrZangief's latest posts

weight goal
ah nevermind - I found it Smile

It was under "weight History"

posted 12 Feb 2012, 04:31

weight goal
Hi,

I have finally reached my goal weight and it is now time to aim for another step.
Anyone know if it is possible to change the weight goal? canät find it in settings

posted 12 Feb 2012, 04:29

MrZangief has submitted 2 posts

MrZangief's journal

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18 May 2013

Zone2 run

on diet MrZangief's own diet losing 4.6 lb a week

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16 May 2013

Löpning lunchen

on diet MrZangief's own diet

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MrZangief's Recent Food & Exercise

	1 shishkabob Lamb Shish Kabob with Vegetables
	1 garden salad Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
	1 garden salad Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
	Running - 6/mph
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph

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MrZangief's Recent Activity

MrZangief's own activity

	recorded a weigh in at 224.2 lb.
	recorded a weigh in at 225.5 lb.
	recorded a journal and a weigh in at 223.1 lb.
	recorded a weigh in at 222.0 lb.

MrZangief's Buddies

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Other Member Diet Recent Activity

	Catrina69 updated their Food Diary.
	SandraCvejic recorded a weigh in at 123.5 lb.
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	keillor recorded a weigh in at 192.0 lb.
	DanWDC recorded a weigh in at 254.8 lb.
	talbotdesigns commented on WonderWoman6806's journal.
	amromohey recorded a weigh in at 180.8 lb.
	Azrainbow recorded a weigh in at 197.0 lb.