| March 2013 |
| Wed 6th: |
1721 *
|
69%
|
fat: 38.94g |
| |
protein: 67.06g |
| |
carbs: 166.25g |
|
3022*
|
 1301
|
| August 2012 |
| Mon 20th: |
1164 *
|
47%
|
fat: 7.18g |
| |
protein: 24.41g |
| |
carbs: 228.11g |
|
-
|
-
|
| Sun 19th: |
1268 *
|
51%
|
fat: 52.60g |
| |
protein: 62.05g |
| |
carbs: 138.45g |
|
-
|
-
|
| April 2012 |
| Sun 15th: |
340 *
|
14%
|
fat: 20.00g |
| |
protein: 4.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sun 8th: |
413 *
|
17%
|
fat: 4.27g |
| |
protein: 15.88g |
| |
carbs: 77.01g |
|
-
|
-
|
| January 2012 |
| Mon 16th: |
208 *
|
8%
|
fat: 3.23g |
| |
protein: 6.36g |
| |
carbs: 39.86g |
|
-
|
-
|
| Tue 10th: |
987 *
|
39%
|
fat: 22.34g |
| |
protein: 52.14g |
| |
carbs: 145.56g |
|
2768*
|
1781
|
| Mon 9th: |
945 *
|
38%
|
fat: 15.76g |
| |
protein: 42.71g |
| |
carbs: 165.82g |
|
3075*
|
2130
|
| Sun 8th: |
578 *
|
23%
|
fat: 14.23g |
| |
protein: 36.36g |
| |
carbs: 72.86g |
|
3249*
|
2671
|
| Sat 7th: |
1558 *
|
62%
|
fat: 54.21g |
| |
protein: 80.82g |
| |
carbs: 200.72g |
|
2933*
|
1375
|
| Tue 3rd: |
1667 *
|
67%
|
fat: 17.03g |
| |
protein: 118.86g |
| |
carbs: 235.08g |
|
-
|
-
|
| December 2011 |
| Tue 27th: |
1169 *
|
47%
|
fat: 44.14g |
| |
protein: 61.13g |
| |
carbs: 112.35g |
|
2957*
|
1788
|
| Mon 26th: |
3175 *
|
127%
|
fat: 149.88g |
| |
protein: 150.88g |
| |
carbs: 305.94g |
|
3271*
|
96
|
| Fri 23rd: |
1924 *
|
77%
|
fat: 63.28g |
| |
protein: 78.08g |
| |
carbs: 248.02g |
|
3250*
|
1326
|
| Thu 22nd: |
2820 *
|
113%
|
fat: 100.01g |
| |
protein: 92.58g |
| |
carbs: 405.36g |
|
2814*
|
 6
|
| Wed 21st: |
2282 *
|
91%
|
fat: 46.65g |
| |
protein: 114.37g |
| |
carbs: 335.65g |
|
2968*
|
686
|
| Tue 20th: |
1564 *
|
63%
|
fat: 73.66g |
| |
protein: 66.56g |
| |
carbs: 155.80g |
|
-
|
-
|
| Mon 19th: |
1786 *
|
71%
|
fat: 73.08g |
| |
protein: 99.50g |
| |
carbs: 191.56g |
|
2877*
|
1091
|
