Misshelle - Member

Misshelle

Joined March 2010

Posts

Following

Followers

Weight History

Start Weight

174.0 lb

Lost so far: 26.0 lb

Current Weight

148.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 8.0 lb

Hello world!

I am 20, 5'3, and self described as a punk hippie vegan boy-girl. I like art, cooking, air rifle, and traveling. My home base is San Francisco, but I spent the last year in China and France. I speak three languages. My French is almost fluent, but my Chinese is dismal.

I am on fatsecret cause I'm fat, and I don't want to be fat anymore. I started my mission to lose weight in July 2009 at about 210 lbs. My ultimate goal is to get 15% body fat in my healthy weight range of 104-141 lbs.

I became a vegan at the end of May 2010 for health reasons; I have a digestive disorder. I made a lot of mistakes, but I think I finally got a hold of this whole vegan thing. I love being vegan, and try to educate people that being a vegan doesn't mean you are creepy, hungry all the time, or an ass.

On a last note, I love fatsecret. It is instrumental in my weight loss. I recommended it to everyone I know, and some I don't.

Misshelle's Weight History

view Misshelle's complete history

Misshelle's Latest Member Challenges

Eat at the Table

status:	Completed
ended:	15 Mar 11
view progress

129

H2O Showdown!

status:	Completed
ended:	07 Feb 11
view progress

view all Misshelle's challenges

Following

	MotivatedMary
	last weighin: steady

	underscore
	last weighin: gaining 0.3 lb a week

	Kitty3290
	last weighin: steady

	obakemono
	only visible to followers

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Misshelle's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

Baked Sweet Potato Fries

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

cals: 473kcal | fat: 20.83g | carbs: 65.72g | prot: 11.64g

Vegan French Toast

Delicious faux French toast with no dairy or eggs but high in protein.

cals: 189kcal | fat: 2.04g | carbs: 32.12g | prot: 13.20g

Curried Lentils

An extremely simple lentil dish which is very good over rice.

cals: 145kcal | fat: 0.63g | carbs: 32.53g | prot: 4.10g

Vegetarian Stuffed Peppers

A vegetarian version of a Mediterranean classic.

view complete cookbook

Misshelle's Latest Posts

Check out my first time on TV talking about Spike Diet
This is great for you. You did a really great job too.

posted 28 May 2011, 07:13

Does anyone think that they will ever 'go off' their diet?
I'm going to be counting forever, even if it is just writing down the numbers in a pocket book. The last time I stopped counting calories I stopped caring about what I ate as well. Calories remind me that I need to eat a certain way to maintain this weight. I might start guesstimating more though, and not actually weigh every ingredient when I cook dinner.

posted 26 May 2011, 10:40

My experience with the Bodymedia/GoWear Fit - 1 week
Thank you for this. Very useful and informative.

posted 19 May 2011, 06:08

Meal-Replacement Bars
My favorite are cliff bar builder's bars. They are like candy bars with protein. If you have a trader joe's by you, they have prepackaged Indian meals and dried bean soups which might be another option. The spiced chickpeas is good unheated, and the packaging is flat. Just pack a plastic spork. These all cleared customs multiple times.

If you want natural, larabars are just fruit and nuts. You could also just bring a bag of unsalted nuts.

posted 19 May 2011, 05:57

Fat Secret Abroad???
I live abroad (originally from US) and as long as you have internet access/service, it will work.

posted 14 May 2011, 11:08

Misshelle has submitted 5 posts