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Mellangell
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Mellangell
Start Weight:
(17 Mar 08) 224.0 lb
Current Weight:
(15 Feb 09) 158.0 lb
Goal Weight:
140.0 lb
following:
Weight Watchers
performance:
losing 0.6 lb a week
FatSecret member since: 17 Mar 08
Mellangell's Weight History
view Mellangell's complete history
Mellangell's buddies
Moonfling
on diet
Weight Watchers
last weighin:
steady
Mellangell has 1 buddy
1 published recipe
Mellangell's cookbook
cals: 290kcal | fat: 6.49g | carbs: 31.43g | prot: 26.94g
Mac & Cheese
A real creamy mac & cheese dish.
view complete cookbook
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Mellangell's Recent Food & Exercise
1 oz Dry Roasted Almonds (Without Salt Added)
1 serving potato
2 cups Fruit juice blend, 100% juice, with added Vitamin C
Tennis
Golf (cart)
Boxing
view diet calendar
Mellangell's Recent Activity
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Weight Watchers Recent Activity
LoniD
updated their
Exercise Diary
.
carolyntc
recorded a
weigh in
at 180.0 lb.
Liv4life
recorded a
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at 218.0 lb.
Levoy1223
recorded a
weigh in
at 158.8 lb.
Shazzyb
recorded a
journal
.
vonnie69
recorded a
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at 175.0 lb.
Annette Mihalow
recorded a
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at 144.0 lb.
bettythin
recorded a
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at 179.0 lb.