Mellangell

following: Weight Watchers
performance: losing 0.6 lb a week

FatSecret member since: 17 Mar 08

Mellangell's Weight History

	Moonfling on diet Weight Watchers
	last weighin: steady

Mellangell has 1 buddy

1 published recipe

cals: 290kcal | fat: 6.49g | carbs: 31.43g | prot: 26.94g

A real creamy mac & cheese dish.

view complete cookbook

	1 oz Dry Roasted Almonds (Without Salt Added)
	1 serving potato
	2 cups Fruit juice blend, 100% juice, with added Vitamin C
	Tennis
	Golf (cart)
	Boxing

No recent activity.

No recent activity.

	LoniD updated their Exercise Diary.
	carolyntc recorded a weigh in at 180.0 lb.
	Liv4life recorded a weigh in at 218.0 lb.
	Levoy1223 recorded a weigh in at 158.8 lb.
	Shazzyb recorded a journal.
	vonnie69 recorded a weigh in at 175.0 lb.
	Annette Mihalow recorded a weigh in at 144.0 lb.
	bettythin recorded a weigh in at 179.0 lb.