MJP22 - Member

MJP22

Joined March 2013

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Weight History

Start Weight

179.0 lb

Lost so far: 13.2 lb

Current Weight

192.2 lb
Performance: gaining 0.3 lb a week

Goal Weight

180.0 lb

Still to go: 12.2 lb

MJP22's Weight History

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g

For a special treat, these light and fluffy pancakes will impress.

cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g

Sweet potato with granola crust.

cals: 59kcal | fat: 3.84g | carbs: 5.57g | prot: 1.73g

Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

An easy, one step meal that cooks itself.

view complete cookbook

	1 serving Yasso Frozen Greek Yogurt - Sea Salt Caramel
	2 servings Trader Joe's Turkey Chili with Beans
	1 serving Kirkland Kirkland Beef Steak Strips
	Swimming (moderate)
	Standing
	Yard Work (gardening)