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LuciusR

Start Weight:	(28 Jan 13) 201.0 lb
Current Weight:	(26 Feb 13) 190.0 lb
Goal Weight:	145.0 lb

following: LuciusR's own diet
performance: losing 1.6 lb a week

FatSecret member since: 28 Jan 13

LuciusR's Weight History

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LuciusR's latest member challenges

Walk the Dog

status:	Completed
ended:	25 Feb 13
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1 published recipe

LuciusR's cookbook

cals: 335kcal | fat: 6.44g | carbs: 56.84g | prot: 11.48g

Pierogi (Polish Dumplings)

Potato and ricotta cheese filled pierogies.

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LuciusR's journal

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04 February 2013

subzero wind chills in which I can't breath and frozen pipes kept me from the walk for three full days. Dog is bummed out, so am I. We were just starting ...

on diet LuciusR's own diet losing 2.0 lb a week

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29 January 2013

Day 2 of my journey. Started a massive downward shift in my bipolar. Not a good time with things just starting up. Makes it very hard to stick with an ...

on diet LuciusR's own diet

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LuciusR's Recent Food & Exercise

	1 serving sun chips harvest cheddar
	2 large 2 eggs scrambled
	1 serving simply apple juice
	Shopping
	Walking (moderate) - 3/mph
	Desk Work

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