Lisa53 - Member

Lisa53

Joined January 2008

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Weight History

Start Weight

199.0 lb

Lost so far: 37.0 lb

Current Weight

162.0 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 12.0 lb

Lisa53's Weight History

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Lisa53's Cookbook

cals: 155kcal | fat: 10.90g | carbs: 0.79g | prot: 12.59g

Egg Crepes

Egg crepes that can be used in so many ways.

cals: 207kcal | fat: 15.82g | carbs: 6.18g | prot: 12.06g

Stuffed Mushrooms

These delicious mushrooms are sure to become an appetizer favorite.

cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g

Cheeseburger Casserole

Delicious eggs, hamburger and cheese in an easy to bake casserole.

cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g

Turkey Mini Meatballs

Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

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Lisa53's Latest Posts

Newbi says Hi...
Hi All,

I'm new to this website but not to Atkins, I've tried it before but only made it for a week. This time i'm shooting for the whole enchilada... I've been on it for a week and still going strong.

I thought this website would be a great place to chat with some others about this process, give and get some support.

Wooohoo... Go TEAM.. ~ô¿ô~

Lisa

posted 08 Jan 2008, 18:19

Lisa53 has submitted 1 post

Lisa53's Recent Food & Exercise

	8 oz, with bone cooked Beef top sirloin
	1 cup swanson chicken broth
	2 servings atkins chocolate shake
	Walking (exercise) - 3.5/mph
	Desk Work

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Lisa53's Weight History

Lisa53's Cookbook

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Lisa53's Recent Food & Exercise