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Lisa30

Start Weight:	(28 Apr 12) 206.0 lb
Current Weight:	(09 Nov 12) 210.8 lb
Goal Weight:	190.0 lb

following: Lisa30's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 20 Feb 10

Lisa30's Weight History

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Lisa30's latest member challenges

261

Bikini Ready! Lose 15 pounds by May 13th

status:	Completed
ended:	13 May 13
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108

Last 15 lbs!!

status:	Completed
ended:	01 May 13
view progress

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Lisa30's buddies

	BayAreaMis on diet BayAreaMis's own diet
	last weighin: gaining 1.9 lb a week

	Vickiefay1 on diet Vickiefay1's own diet
	last weighin: gaining 2.5 lb a week

Lisa30 has 2 buddies

Lisa30's cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

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Lisa30's journal

(1 comment)

28 June 2012

a little frustrated with my results. went on vacation in May and can not seem to lose the 4 lbs i gained. I really like these challenges but for some ...

on diet Lisa30's own diet gaining 0.7 lb a week

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11 March 2012

I did my weigh in, 3 weeks late, but did better than I thought. Although I start out well I got concerned after going out for my birthday weekend 4 days ...

on diet My Calorie Counting Diet losing 1.9 lb a week

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Lisa30's Recent Food & Exercise

	1/2 oz, shelled Peanuts in Shell (Shell Not Eaten)
	1/2 fruit Lemon
	1 medium Bananas
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph

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Lisa30's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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Lisa30's Recent Activity

Lisa30's own activity

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Lisa30's Buddies