Lillyonfire - Member

Lillyonfire

Joined January 2012

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Weight History

Start Weight

208.8 lb

Lost so far: 13.2 lb

Current Weight

222.0 lb
Performance: losing 0.1 lb a week

Goal Weight

110.0 lb

Still to go: 112.0 lb

Lillyonfire's Weight History

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Lillyonfire's Latest Member Challenges

192

Lose 20 Pounds by Independence Day

status:	Completed
ended:	05 Jul 14
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104

10 Glasses a day to H2Oh Yeah, Baby!!

status:	Completed
ended:	07 Nov 12
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Following

	JadeJacobie
	last weighin: losing 0.2 lb a week

	babalas
	last weighin: losing 3.1 lb a week

Lillyonfire's Latest Posts

Salt Cravings
Have you tried eating popcorn? You can get the 100 cal bags or just the reg ones but usually eating popcorn takes care of my salty wants. Plus popcorn isn't load with a ton of cal's like other salty things. Just need to watch portions. Nuts are also a good way to fill that salty need and they give you healthy fats and nutrients that your body needs. But again you just need to watch your portions. Either can be a great healthy snack that can kick your salt cravings to the curb. Good Luck!

posted 27 Sep 2012, 11:35

Arms
Doing weights will start to tone you. It's good to just jump into toning because as you add muscle it burns up more calories and fat cells to help you get the arms you want faster. Weights and yoga stretches can help tone and slim up your arms. Good luck!

posted 27 Sep 2012, 11:31

Lillyonfire has submitted 2 posts