LiaaCwningen - Member

LiaaCwningen

Joined February 2012

Posts

Following

Followers

Weight History

Start Weight

93.0 lb

Lost so far: 0 lb

Current Weight

93.0 lb
Performance: Steady

Goal Weight

80.0 lb

Still to go: 13.0 lb

LiaaCwningen's Weight History

view LiaaCwningen's complete history

LiaaCwningen's Latest Member Challenges

Get on a healthy track. Lose 1-2 lbs. a week

status:	Completed
ended:	07 May 12
view progress

241

Say "No" to Carbonated Beverages!

status:	Completed
ended:	07 May 12
view progress

view all LiaaCwningen's challenges

LiaaCwningen's Cookbook

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g

Broiled Sweet Chili Sesame Soy Salmon

Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.

cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g

Vegetable and Cheese Stuffed Chicken Breasts

A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.

view complete cookbook

LiaaCwningen's Latest Posts

Keep gaining weight. :(
It doesn't seem like you're even dieting, your food calender is filled with junk food. Of course you're gaining weight.

Try cutting back on junk, and eating healthily.

posted 10 Feb 2012, 14:21

Tips for thin thighs?
My thighs are my main issue, and I want to lose about three inches from them each. Any tips?

posted 10 Feb 2012, 11:16

Question for dieters...

NCNOLE wrote:

Unless you are really short, 80 lbs is not a reasonable or healthy weight. And by really short, I mean like 4'7". If you are of normal height - you might need to seek medical attention.

Aha, I'm only 4"10 Smile

posted 07 Feb 2012, 12:52

Question for dieters...
Hey, just starting my diet - want to lose 10lbs.

Anyway, I heard that lowfat/nofat yoghurt for breakfast is a good way to lose weight...is this true?

posted 07 Feb 2012, 11:40

LiaaCwningen has submitted 4 posts