Kristye - Member

Kristye

Joined May 2011

Posts

164

Following

Followers

Weight History

Start Weight

253.6 lb

Lost so far: 12.2 lb

Current Weight

241.4 lb
Performance: losing 1.4 lb a week

Goal Weight

163.0 lb

Still to go: 78.4 lb

I am 30 yrs old, married with one 4 yr old son. I was on WW 2 years ago with great success, I lost 60+ lbs. However, as soon as I quit tracking I started gaining and have now regained all but 15 lbs.

I need that daily accountability of tracking and love that FatSecret mimics a lot of WW's app & website abilities and is FREE. I considered going back to meetings but the cost is simply too high, both in money and in time. So my sister and I have both joined FatSecret and are currently participating in the 25 lbs in 12 weeks challenge.

Kristye's Weight History

view Kristye's complete history

Kristye's Latest Member Challenges

149

Lose 10 pounds in 10 weeks

status:	Completed
ended:	11 Nov 12
view progress

317

Drink Up 2012

status:	Completed
ended:	10 Sep 12
view progress

view all Kristye's challenges

Following

	Ausymist
	only visible to followers

	Fatty Biscuits
	last weighin: gaining 0.7 lb a week

Kristye's Cookbook

cals: 189kcal | fat: 0.23g | carbs: 47.06g | prot: 1.89g

Sweet Potato & Apple Bake

A great healthy side dish for the cooler months of the year.

cals: 27kcal | fat: 1.40g | carbs: 4.08g | prot: 0.27g

Chocolate Covered Strawberries

Deliciously sweet with the perfect touch of chocolate.

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g

Crock Pot Sweet and Sour Chicken

A diet friendly sweet and sour chicken that's sure to please everyone.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

Beef & Broccoli Crock Pot

A hearty crock pot with beef and broccoli.

view complete cookbook

Kristye's Latest Posts

RDI
It doesn't readjust your calories as you lose weight, you have to go in and ask for your rdi to be recalculated. Just an FYI, that I figured out when my first week or two was great then I slowed way down during the third week. Turns out I was eating 100 cal more than I should for my new weight.

posted 18 Aug 2012, 06:59

Bursts of Exercise
Thanks for the comments. I have tried reading and I just dont get my speed up enough when I read that I really feel like I have worked out. Music did work for awhile until I used it everyday and now it doesnt do it for me anymore.

TV helps but I have trouble hearing it over the treadmill. I have recently started bringing in my iPad and using the Netflix app on it and turning on the closed captioning so I dont miss dialogue while I work out. That seems to be working for now. Im watching 24 while I exercise and it is kind of addicting. Smile

posted 29 Jul 2012, 08:35

Bursts of Exercise
Trying to do 10 minute "bursts" of exercise. Too hot to exercise outside but inside exercise is sooooo boring. So I'm trying 10 min segments to get it done without losing my mind. Hopefully this strategy will get me on my treadmill each day, instead of avoiding it since I can't stand the boredom of it. I can do anything for 10 minutes at a time right?

posted 26 Jul 2012, 08:26

Kristye has submitted 3 posts