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fatsecret members overall average rating
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Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
Ingredients
Directions
- Cut the raw chicken breast into bite sized pieces.
- Spray crock pot with cooking spray.
- Add chicken, garlic powder and onion powder; stir.
- Stir in sweet and sour sauce, pineapple chunks in juice and brown sugar.
- Cover and cook on low for 6-7 hours.
- Add frozen vegetables during the last 30 minutes of cooking and cook on high.
59 members have added this recipe to their cookbook.
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 Reviews
I love easy recipes and this is one. It also taste good. Yummy....
14 Jul 09 by member: vaedee
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Very tasty..... my kids loved it... next time I will add a little more garlic and sweet & sour sauce... it was delicious.
01 Aug 09 by member: Vampmom2
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What is sweet & sour sauce? Where do you get it?
06 Aug 09 by member: glorourke
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 32
Calories 234
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| % Daily Values* |
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Total Fat
3.57g
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5% |
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Saturated Fat
0g
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0% |
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Polyunsaturated Fat
0.002g
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Monounsaturated Fat
0g
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Cholesterol
55mg
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18% |
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Sodium
738mg
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31% |
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Potassium
73mg
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Total Carbohydrate
26.1g
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9% |
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Dietary Fiber
1.3g
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5% |
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Sugars
21.29g
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Protein
22.8g
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| Vitamin A
6% |
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Vitamin C
21% |
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| Calcium
1% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(234 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (14%)
Protein (40%)
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* Based on a RDI of 2000 calories
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