Ausymist

Start Weight:(29 Mar 11) 308.6 lb
Current Weight:(27 Jul 12) 286.6 lb
Goal Weight:220.5 lb
following: Ausymist's own diet
performance: losing 2.9 lb a week

I am 30 years old turned 30 on the 1st of June.
I have a 3year son and my fiance of 9 years and I are getting married in August.

If we keep putting it off because of money it's never gonna happen so we are just taking the bull by the horns and having a wedding!

I am severely over weight and would like to loose 39kg for now after that i will look further but for now that is my target.

I would like to be 100kg or about 95kg by december, that would make me very happy!

I am outgoing and generally a happy person but me being overwight has ready hit me hard and I am very withdrawn and tend to shy away from attention and people.

So I need to go back to being the old me again! This is the first step!!

FatSecret member since: 29 Mar 11

Ausymist's Weight History


Ausymist's latest member challenges

200
  Losing to Gain - 40lbs Down by End of September
status: Completed
ended: 17 Sep 12
view progress
 
 


Ausymist's buddies

bonthronm
last weighin: steady Steady
 
glamp
not sharing weight
bigpete137
last weighin: losing 5.1 lb a week Down
 
Bl00dyPaws
not sharing weight



Ausymist's cookbook

cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 159kcal | fat: 4.26g | carbs: 22.75g | prot: 7.31g
Pizza Muffins
A guilt free, yummy twist on the pizza muffin
cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
cals: 175kcal | fat: 6.10g | carbs: 2.31g | prot: 26.22g
Cheese and Vegetable Stuffed Burgers
A tasty home-made burger that's sure to become a family favorite.
view complete cookbook


Ausymist's latest posts

New member looking for buddies
Hi Whitneyalyss i would also like to to be your buddy! You can add me if you want!
posted 19 Jul 2012, 05:57
Ausymist has submitted 1 post

Other Related Links

Members


Ausymist's journal

30 July 2012

Ah crap! there goes my first day. Suprrise Kitchen tea at work!!!! I had Pizza so no dinner tonight a shake and water and I'm gonna take some epson sa ...
on diet Ausymist's own diet  

30 July 2012

Today I am starting my 4 day Liquid Diet - Detox whatever you want to call it. I need to shake things up and shock my body can't let it get use to a diet ...
on diet Ausymist's own diet  

Ausymist's Recent Food & Exercise

Ausymist's Groups

1500 Calories or Bust
This is a group for anyone trying to keep under that magic 1500 calorie a day mark.

Low Calorie Support
This group is for anyone who is on a low calorie diet.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

100lbs or more we can do it come ON!!!
wanting to lose 100lbs or more for health love of life and to love yourself lets lose it with a little help from our friends

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Ausymist's Recent Activity

Ausymist's own activity

No recent activity.

Ausymist's Buddies

Tjscopemonkey recorded a weigh in at 312.0 lb.
bonthronm recorded a journal.
bigpete137 recorded a weigh in at 351.6 lb.

Other Member Diet Recent Activity

dlgray02 recorded a journal and a weigh in at 255.0 lb.
womey updated their Exercise Diary.
dreaded recorded a weigh in at 183.8 lb.
Carey D recorded a weigh in at 177.3 lb.
adannatt recorded a weigh in at 189.0 lb.
da3196 recorded a weigh in at 150.6 lb.
artisticfox recorded a weigh in at 318.0 lb.
Chef Cobbs Mom added JulesInCT's Cheesy Beef Bake recipe to their cook book.