Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kristanoa
Kristanoa
Joined September 2011
Posts
59
Following
0
Followers
0
Weight History
Start Weight
167.0 lb
Lost so far:
2.5 lb
Current Weight
169.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
19.5 lb
Follow
Kristanoa's Weight History
view Kristanoa's complete history
Other Related Links
Members
Members
Forums
Kristanoa's Recent Food & Exercise
1 serving Quaker Instant Oatmeal - Plain
1
medium
Apples
1 serving Trident Seafoods Alaskan Salmon Burgers (From whole fillets)
Stair Climber (Stepper)
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar