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KimberlyEN
KimberlyEN
Joined January 2011
Posts
25
Following
1
Followers
1
Weight History
Start Weight
209.0 lb
Lost so far:
3.0 lb
Current Weight
206.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
56.0 lb
Follow
KimberlyEN's Weight History
view KimberlyEN's complete history
Following
shnorris
last weighin:
losing 2.6 lb a week
KimberlyEN's Cookbook
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 717kcal | fat: 30.58g | carbs: 33.75g | prot: 73.83g
Chicken Parmesan
Tastes like the real deal but uses "South Beach friendly" ingredients.
cals: 1199kcal | fat: 95.00g | carbs: 12.63g | prot: 75.77g
Garlic Chicken & Broccoli Alfredo
Garlic chicken strips and steamed broccoli topped with homemade Alfredo sauce.
view complete cookbook
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KimberlyEN's Recent Food & Exercise
2 servings 6" Chipotle Chicken & Cheese
1 serving 90 Calorie Chewy Bars - Chocolate Peanut Butter
1 serving Movie Theater Butter Popcorn
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
