| July 2012 |
| Wed 18th: |
990 *
|
82%
|
fat: 38.50g |
| |
protein: 55.00g |
| |
carbs: 105.00g |
|
2276*
|
 1286
|
| Tue 17th: |
1081 *
|
90%
|
fat: 53.17g |
| |
protein: 64.92g |
| |
carbs: 84.42g |
|
2276*
|
1195
|
| Mon 16th: |
725 *
|
60%
|
fat: 39.25g |
| |
protein: 41.00g |
| |
carbs: 55.25g |
|
2325*
|
1600
|
| Mon 9th: |
541 *
|
45%
|
fat: 21.39g |
| |
protein: 23.02g |
| |
carbs: 67.33g |
|
-
|
-
|
| Mon 2nd: |
1036 *
|
86%
|
fat: 34.18g |
| |
protein: 68.16g |
| |
carbs: 116.84g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
1117 *
|
93%
|
fat: 45.26g |
| |
protein: 87.84g |
| |
carbs: 91.14g |
|
2276*
|
1159
|
| Mon 25th: |
1229 *
|
102%
|
fat: 56.08g |
| |
protein: 58.46g |
| |
carbs: 132.68g |
|
2276*
|
1047
|
| Sat 2nd: |
256 *
|
21%
|
fat: 6.09g |
| |
protein: 18.15g |
| |
carbs: 33.80g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
1143 *
|
95%
|
fat: 63.65g |
| |
protein: 59.38g |
| |
carbs: 86.34g |
|
2427*
|
1284
|
| Mon 14th: |
1163 *
|
97%
|
fat: 57.50g |
| |
protein: 57.10g |
| |
carbs: 107.33g |
|
-
|
-
|
| Mon 7th: |
160 *
|
13%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| April 2012 |
| Sat 28th: |
1144 *
|
95%
|
fat: 57.19g |
| |
protein: 54.41g |
| |
carbs: 107.34g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
640 *
|
53%
|
fat: 19.09g |
| |
protein: 35.04g |
| |
carbs: 87.98g |
|
-
|
-
|
| Tue 20th: |
1028 *
|
86%
|
fat: 51.67g |
| |
protein: 55.28g |
| |
carbs: 85.64g |
|
2745*
|
1717
|
| Mon 19th: |
770 *
|
64%
|
fat: 29.57g |
| |
protein: 60.24g |
| |
carbs: 73.37g |
|
2568*
|
1798
|
| Wed 14th: |
1062 *
|
88%
|
fat: 47.76g |
| |
protein: 54.52g |
| |
carbs: 113.03g |
|
2514*
|
1452
|
| Tue 13th: |
463 *
|
39%
|
fat: 11.50g |
| |
protein: 26.74g |
| |
carbs: 69.37g |
|
-
|
-
|
| Mon 12th: |
696 *
|
58%
|
fat: 26.20g |
| |
protein: 41.98g |
| |
carbs: 78.93g |
|
-
|
-
|
| Fri 9th: |
460 *
|
38%
|
fat: 5.00g |
| |
protein: 16.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 8th: |
490 *
|
41%
|
fat: 31.00g |
| |
protein: 19.00g |
| |
carbs: 27.00g |
|
-
|
-
|
