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Katiegirl7
Katiegirl7
Joined June 2013
Posts
3
Following
1
Followers
1
Weight History
Start Weight
178.0 lb
Lost so far:
6.5 lb
Current Weight
171.5 lb
Performance:
losing 7.6 lb a week
Goal Weight
137.0 lb
Still to go:
34.5 lb
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Katiegirl7's Weight History
view Katiegirl7's complete history
Katiegirl7's Latest Member Challenges
306
Ten Pounds in a Month
status:
Completed
ended:
20 Jul 13
view progress
view all Katiegirl7's challenges
Following
namaste1234
last weighin:
steady
Katiegirl7's Cookbook
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 85kcal | fat: 5.16g | carbs: 5.52g | prot: 3.80g
Peanut Butter Protein Balls
Good for filling you up and taste great.
cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 193kcal | fat: 9.51g | carbs: 13.68g | prot: 10.51g
Perfect Protein Pancakes
Healthy, sugar-free, gluten-free pancakes full of protein.
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Katiegirl7's Recent Food & Exercise
1 cup shredded or chopped Mixed Salad Greens
1 serving Hidden Valley Original Ranch Dressing
1 cup Baby Spinach
Walking (slow) - 2/mph
Housework
Yard Work (gardening)
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