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KatherineRush
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KatherineRush
Start Weight:
(22 Jan 12) 156.0 lb
Current Weight:
(22 Jan 12) 156.0 lb
Goal Weight:
135.0 lb
following:
KatherineRush's own diet
performance:
Steady
FatSecret member since: 22 Jan 12
KatherineRush's Weight History
view KatherineRush's complete history
KatherineRush's cookbook
cals: 265kcal | fat: 8.91g | carbs: 12.53g | prot: 32.47g
Sweet and Tangy Twisted Beef
An easy to prepare beef stew that's certainly not lacking in flavor.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
view complete cookbook
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KatherineRush's Recent Food & Exercise
1/2 tbsp jam
1/2 serving peanut butter
2 servings sara lee bread
Walking (brisk) - 4/mph
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KatherineRush's Recent Activity
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Other Member Diet Recent Activity
Reaper158
recorded a
weigh in
at 212.0 lb.
BrittM
updated their
Food Diary
.
huddy
recorded a
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at 236.5 lb.
Ladybug312
updated their
Exercise Diary
.
RenuNarayan
added
updesigns
's
Chargrilled Chicken with Tropical Fruit
recipe to their cook book.
WonderWoman6806
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Jastar
recorded a
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at 188.5 lb.
Nydsabela
recorded a
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at 250.0 lb.