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KP7

Start Weight:(03 Sep 10) 135.0 lb
Current Weight:(10 Dec 12) 145.0 lb
Goal Weight:130.0 lb
following: KP7's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 03 Sep 10

KP7's Weight History

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KP7's Recent Food & Exercise

  1 large Egg
  1/2 cup, dry, yields Quick Oatmeal (1 or 3 Minutes)
  3/4 cup Berries
  Walking (brisk) - 4/mph
  Desk Work
  Sitting
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KP7's Recent Activity

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Other Member Diet Recent Activity

Tanz24 recorded a weigh in at 235.8 lb.
sjdude recorded a weigh in at 227.0 lb.
gurdaspur recorded a journal.
Jpkovach3 recorded a weigh in at 216.0 lb.
Gregorus updated their Exercise Diary.
Amitha1 updated their Food Diary.
Hawk4295 recorded a weigh in at 197.0 lb.
SELouisiana commented on their journal.
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