| March 2015 |
| Mon 2nd: |
500 *
|
20%
|
fat: 24.00g |
| |
protein: 27.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
2452 *
|
98%
|
fat: 68.73g |
| |
protein: 170.82g |
| |
carbs: 272.83g |
|
-
|
-
|
| Tue 24th: |
1422 *
|
57%
|
fat: 32.74g |
| |
protein: 130.67g |
| |
carbs: 149.69g |
|
-
|
-
|
| Mon 23rd: |
2476 *
|
99%
|
fat: 47.92g |
| |
protein: 205.03g |
| |
carbs: 286.84g |
|
-
|
-
|
| Sun 22nd: |
2303 *
|
92%
|
fat: 63.25g |
| |
protein: 173.90g |
| |
carbs: 250.92g |
|
-
|
-
|
| Sat 21st: |
2455 *
|
98%
|
fat: 59.63g |
| |
protein: 201.81g |
| |
carbs: 272.36g |
|
-
|
-
|
| Fri 20th: |
2532 *
|
101%
|
fat: 57.65g |
| |
protein: 198.50g |
| |
carbs: 298.90g |
|
-
|
-
|
| December 2014 |
| Thu 4th: |
860 *
|
41%
|
fat: 42.00g |
| |
protein: 37.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 1st: |
2051 *
|
98%
|
fat: 42.86g |
| |
protein: 204.80g |
| |
carbs: 170.09g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
2058 *
|
98%
|
fat: 46.46g |
| |
protein: 193.81g |
| |
carbs: 235.25g |
|
-
|
-
|
| Sat 29th: |
1876 *
|
89%
|
fat: 40.47g |
| |
protein: 179.05g |
| |
carbs: 216.57g |
|
-
|
-
|
| Fri 28th: |
2084 *
|
99%
|
fat: 37.00g |
| |
protein: 188.66g |
| |
carbs: 197.87g |
|
-
|
-
|
| Wed 26th: |
2053 *
|
98%
|
fat: 46.79g |
| |
protein: 194.31g |
| |
carbs: 211.04g |
|
-
|
-
|
| Tue 25th: |
1945 *
|
93%
|
fat: 41.84g |
| |
protein: 174.82g |
| |
carbs: 219.24g |
|
-
|
-
|
| Mon 24th: |
2087 *
|
99%
|
fat: 55.25g |
| |
protein: 182.30g |
| |
carbs: 218.50g |
|
-
|
-
|
| Sun 23rd: |
2071 *
|
99%
|
fat: 49.77g |
| |
protein: 189.31g |
| |
carbs: 220.75g |
|
-
|
-
|
| Sat 22nd: |
2074 *
|
99%
|
fat: 63.42g |
| |
protein: 208.25g |
| |
carbs: 177.64g |
|
-
|
-
|
| Fri 21st: |
2096 *
|
100%
|
fat: 28.88g |
| |
protein: 185.05g |
| |
carbs: 295.45g |
|
-
|
-
|
| Thu 20th: |
2066 *
|
98%
|
fat: 36.49g |
| |
protein: 160.69g |
| |
carbs: 189.76g |
|
-
|
-
|
| Wed 19th: |
2117 *
|
101%
|
fat: 46.00g |
| |
protein: 201.55g |
| |
carbs: 213.31g |
|
-
|
-
|
