Joyfull723 - Member

Joyfull723

Joined May 2010

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Weight History

Start Weight

307.0 lb

Lost so far: 0.2 lb

Current Weight

306.8 lb
Performance: gaining 0.2 lb a week

Goal Weight

299.0 lb

Still to go: 7.8 lb

Joyfull723's Weight History

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g

Low carb flourless almond pancakes.

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

A great low carb broccoli cheese soup that will definitely become a favorite.

view complete cookbook

	1 serving Kraft A.1, Steak Sauce
	1 cup Asparagus
	1.333 servings Stampede Boneless Beef NY Strip Steak
	Walking (moderate) - 3/mph
	Bicycling (slow) - 11/mph
	Walking (slow) - 2/mph

U.S. Bansters
This is a group for anyone who has had or is looking into the Lap Band.